Meditation On Love: Embodying The Power Of Love Within You

This meditation on love recalls the love that already exists in your life, such as the love of a parent, child, or pet. You let that love grow within you, imagining it as a light that surrounds you. You then embody that love to the extent that you become a vessel of that love. You continually give and receive love, where love is continually enlivened and fresh.

Any time when you feel unloved or need a little boost of love, come back and remember that you are always loved.

Music: New Mindfulness by Chris Collins at Indie Music Box
Image by Jill Wellington from Pixabay