10-Minute Chakra Affirmation
10:39
10:39

10-Minute Chakra Affirmation

by Vaz Sriharan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23.8k

This is a brief Chakra Meditation using affirmational words to connect to the aligned vibration of each chakra. Use to re-center, connect and align. This can be listened to in the morning to establish the right intention for the day, in the evening to re-center after a day of interacting with the world. It can also be listened any time to when you want to feel connected to yourself. (Location of chakras: Root Chakra = base of the spine. Sacral Chakra = just below belly button. Solar Plexus Chakra = indented bone - between belly button and bottom of ribcage. Heart Chakra = center of chest. Throat Chakra = front middle of throat. Third Eye Chakra = between eyebrows. Crown chakra = top of the head)

ChakrasMeditationBreathingCenteringEveningIndividual ChakrasSolar Plexus ChakraThird Eye ChakraAffirmationsAlignmentBreathing AwarenessConnectionIntentionsMorningsVisualizationsChakra Visualizations

Meet your Teacher

Vaz Sriharan

Thailand

Meet your Teacher

Vaz Sriharan

Thailand