The Power Of Intention

This is a 5-minute practice going through the power of intention. When intention is combined with belief and visualization, anything becomes possible. Here, you will learn the fundamentals for setting an intention.

Transcript

It is more important to be of pure intention than of perfect action.

Ilyas Kasam The Three Sages of India Three sages of India observed thousands of years ago that our destiny is ultimately shaped by our deepest intentions and desires.

The classic Vedic text known as the Upanishads declares,

You are what your deepest desire is.

As your desire is,

So is your intention.

As your intention is,

So is your will.

As your will is,

So is your deed.

As your deed is,

So is your destiny.

Setting an intention is the starting point of any dream or goal you may have.

It will inspire you to focus on anything you set yourself out to achieve.

It is fundamental to set positive intentions.

Keep your intentions short and to the point.

Your intention shouldn't be more than a sentence long.

Make it short so you can remember it easily and to the point so you can focus on the outcome.

For instance,

Your intention could be a short phrase like,

I intend to practice gratitude today.

There are no limits to the intention you set.

The intention you set does not need to make sense to anybody but yourself.

Setting an intention is a very powerful way to keep yourself motivated and inspired.

It is fundamental to believe in the intention you are setting.

Sit or lay down in a comfortable position.

Close your eyes.

Take a few deep breaths and set an intention.

As you set your intention,

Feel and believe in the intention you are setting.

Visualize the intention.

Remember,

Anything is possible.

Have a beautiful day.

Thank you.

Reviews

Short and sweet. A beautiful day indeed ! Nanaste 🙏🌷

Thank you 🙏

Love this short but powerful meditation. Please don’t be offended, just wanted to let you know that the bell in the end is very loud and startling. I get so lost in the hypnotic music at the end of your meditations but the bell jolts me. Thank you 🙏🧘‍♀️💜

Inviting and simple

Great harmony between your voice and the music, wise words as usual. The ending bell a touch loud for sure, but I I appreciated the vibration it created. Thank you Ricky🤗💖✨

Gained a new perspective on setting intentions - thank you!!

Excellent! Calming and inspiring

Very motivated meditation ! Made me stronger !
Gratitude 🙏🏻

I absolutely love this meditation. It is by far my favorite. It is short and perfect for a busy woman. However, the bell toward the end jerks me out of my mindset I've created.

Thanks for the meditation.

Just what I needed this morning

Thank you. Namasté

Lovely way to start the day. Love it 🙏

Wonderful, thank you 💕

Great info how to set intention for day 🙏🏼