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Alison Réaume

Vancouver, BC, Canada

287 Followers

Alison Réaume is a yoga and meditation teacher with over 17 years of experience guiding students to reconnect with their bodies and breath. Her classes are slow, mindful, and grounding, inviting a sense of ease, self-compassion, and inner presence. Drawing from here experience in yoga and Phoenix Rising Yoga Therapy, Alison specializes in accessible, trauma-aware practices that meet students exactly where they are. Whether someone is navigating stress, seeking stillness, or exploring their inner landscape, Alison creates a welcoming space for the journey inward.

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Reviews

Linda

Linda

Oct 7, 2026

Very supportive start to any day. 🙏🦋 Thank you.

Chris Nouwen

Chris Nouwen

Oct 7, 2026

💕🙏💕

Cory B

Cory B

Sep 7, 2026

Great way to start this new day feeling grounded and grateful. I'm so happy that this meditation found me. Thank you very much. Have a wonderful day 🙏 ♥️ 🙂

Lori

Lori

Aug 11, 2026

Perfect meditation to set up your mind and day. Thank you. 🙏🏻

Antonino

Antonino

Jul 27, 2026

Beautiful. I love it

Travis W

Travis W

Jul 19, 2026

❤️☮️😁🙏

Ryan B

Ryan B

May 28, 2026

I really enjoyed this. Great for those mornings when I'm running a little late and still wanna meditate.

Kimberly Recupero

Kimberly Recupero

May 27, 2026

What a beautiful way to start the day! Thank you! ♥️

John DeFaro

John DeFaro

May 3, 2026

Great breathing. Great message. Great pace. Thank you.

Sara V-E

Sara V-E

May 3, 2026

What a perfect way to start my positive, joyful and over all a wonderful day. You do the same. Thank you!

About

Speaks English

Joined Insight Timer in July 2025

alisonreaume.com/yoga

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