Ipek Williamson

Thank you for helping me prepare for a peaceful sleep.

I don’t know specifically what, but I could feel it 💫🙏 Thank you. Namaste

I am beyond grateful for this practice. Thank you for sharing

This was very beautiful. But I must admit I found it challenging as my mind/focus started to wander so I really need to work on my focus and patience. Thank you so much for this! 🙏🏼

Near the end, I started to feel energy rasing within me which left a big smile on my face. So we instructed to open eyes with a big smile, it was already there.

This was so calming and centering and deeply grateful to have found it 🙏

SO many tears (not uncommon these days) when I saw the inevitable near future on screen! The thing is that I've already been doing the steps and this further validated my path. Absolutely beautiful!

Short but effective relaxing visualization meditation. Felt less agitated and more at peace when completed. Thanks