Ipek Williamson

This is one of the best meditations I have tried! The garden representing my thoughts and emotions is so powerful, so easy for me to understand. ❤️

Thank you. Quick and easy to follow, with instant benefit - I will be back to play this again - until letting go becomes a given for me ✨

Thank you. I’m new to chanting and your closing remarks gave me inspiration to continue this new habit for awhile. Bookmarking this track!

Blessed humble forgiven forgive free no attitude I own my energy amen I walk away from bad let it go don’t give it my time no more amen

This was amazing. Thank you so much m. I shall use this when I need it 💜

Ipek, This was a great meditation! The analogy of holding a sharp object tightly in your hand and thinking of the relief when you release it was a wonderful visual aid. As you discussed the energy, emotional space, etc. that holding on to things/thoughts takes up, it really made me stop and think about that. The exercise whereby I held my fists tightly and then released the fists and placed my open palms face up ob my lap was gratifying and emotion-releasing. I will be listening to this meditaion often. Thank you!

Thank you, I have often wondered how on earth one goes about this. It just seems difficult at times. Your explanation and practice was spot on. It’s amazing how such a phrase is so used yet not explained until now🙏

Thank you so much🌞✨ Simply magnificent 6 minutes of my life! You emanate pure Peace and Love