The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA former professor of health sciences and primary care provider Erin is the founder of Mindfulness + Magic, where she helps people and organizations thrive. Erin's work is at the intersection of human health, environmental sustainability, spirituality and social justice for all beings. She has been teaching mindfulness based interventions since 2009 and believes we are at a pivotal moment on the planet where the evolution of human consciousness must accelerate. Inner work is crucial.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app