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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAna Paula Leme
(Re)conexão entre corpo, coração e mente através do alimento e outras formas de nutrição. Nutricionista, Doutoranda (USP), Instrutora de Mindful Eating e empenhada nos estudos do comportamento alimentar e saúde mental.
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