
21:40
21:40
Letting Go
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
Written for those of us who struggle with fear and anxiety - this daily practice offers growth and renewal, and reminds us that the best thing we can do is take responsibility for our own self-care. When you take the initiative to take the time, you're already halfway there. Thanks for your donation. Follow me here on Insight Timer for all weekly updates.
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Meet your Teacher

Patrick Lynen
Cologne, Germany
