Performance no Esporte

A meditação pode ajudar os atletas a se concentrarem, melhorarem o sono, sentirem-se motivados, lidarem com a dor e se recuperarem de lesões. A meditação também pode ser usada para separar pensamentos negativos que nos impedem de alcançar nossos objetivos.

Performance no Esporte

11 min

4.7

• GUIDED

Autoconfiança em Situações Competitivas

Gabriel Menezes

2 min

4.7

• GUIDED

Oração do Equilíbrio

Amanda

4 min

4.8

• GUIDED

Acordar Bem para Felicidade

Victor Tapias

12 min

4.8

• GUIDED

Meditação para Foco e Concentração

Juliana Tamietti | Canal Meditando

9 min

4.5

• GUIDED

Mindful Walking - Caminhar e Meditar ao Mesmo Tempo?

Marcelo Anselmo

5 min

4.5

• GUIDED

Meditação Matinal para Começar Bem o Dia! DMT Breathworks

Gabriel Menezes

7 min

4.7

• GUIDED

Meditação para aliviar dores e tensões

Autoconhecer por Camila Capel

15 min

4.9

• GUIDED

Motivação Desportiva

Rute Violante

18 min

4.9

• GUIDED

Meditação para Conexão com o Corpo

Gabi Ribeiro

performance-no-esporte Music

20 min

4.7

• MUSIC

Theta Dance For Motivation

Mindful Music

5 min

4.4

• MUSIC

Morning Energy, Performance & Rejuvenation

Tim Yatras

25 min

4.8

• MUSIC

Upbeat, Ambient & Inspiring Music For Energy & A Bright Day

Lady Moonlight Meditation

20 min

4.7

• MUSIC

Disco Nap - Reenergize & Get Ready (Isochronic Enhanced)

Morning Person

60 min

4.8

• MUSIC

Powerful Music For Manifesting (Rise Above)

Narek Mirzaei | Music Of Wisdom

11 min

4.4

• MUSIC

Walking Meditation

Aleksei Egorchenkov

29 min

4.6

• MUSIC

Increase Your Motivation: Build Inner Strength With Binaural Beats

Patrick Lynen

10 min

4.8

• MUSIC

Workout | Cardio Exercises

Power Practices

10 min

4.7

• MUSIC

Paced Breathing (5 BPM)

Alex Wildgoose

10 min

4.8

• MUSIC

Rescue Breath: 4 Seconds In, 6 Out

Alex Wildgoose

10 min

4.8

• MUSIC

Workout | Shadow Boxing

Power Practices

61 min

4.8

• MUSIC

Indian Forest Flute Solfeggio Sound Healing Nature Echo

Benjamin James

60 min

4.8

• MUSIC

Yoga Vinyasa Flow Music

Narek Mirzaei | Music Of Wisdom

10 min

4.4

• MUSIC

Pre-Exercise Focus With Alpha waves

Alok Sh

30 min

4.7

• MUSIC

30 Minute Workout Music #1

Nathan Groenendyk

14 min

4.7

• MUSIC

Upbeat Sunshine Morning

Kay TheVibes

6 min

4.7

• MUSIC

Workout | Warm Up Exercises

Power Practices

4 min

4.7

• MUSIC

Breathwork Music Meditation

Justin Cody

6 min

4.7

• MUSIC

Electronic Energy

Nathan Groenendyk

5 min

4.6

• MUSIC

Morning Espresso Beta 18 Hz Isochronic Tones

Jenna Newbery

Performance no Esporte Cursos

Desbloqueie hoje mais de 700 cursos premium no Members Plus!

COURSE

• 10 DAYS

Master Your Mind To Resist Pressure: For Professionals Inspired By Athletes

by Sensei Paul David

Train your mind like a pro athlete and unlock your next level in just 10 days.

COURSE

• 6 DAYS

Resilient Breaths: Breathwork To Become More Superhuman

by Eric Schott

This course focuses on breathwork modalities that will awaken the superhuman abilities lying dormant in all of us

COURSE

• 10 DAYS

Mindfulness In Sport

by Theresa Kulikowski-Gillespie

Learn the importance of mindfulness in athletics from positive brain changes to improved performance to overall health and well-being.

COURSE

• 8 DAYS

Breathing: Science & Practice Of Breathwork. Module 3, Fast & Non-Breathing

by Dr. Inge Wolsink

Everything you need to know to tailor your breathwork routine to your specific needs.

COURSE

• 2 DAYS

Aging Gracefully In Your Feet

by Melissa Kleehammer

Learn how to prevent, and find relief from foot pain, and discomfort.

COURSE

4.9

• 10 DAYS

Breathing: Science & Practice Of Breathwork - Module 4, Mixed & Specific Methods

by Dr. Inge Wolsink

Everything you need to know to tailor your breathwork routine to your specific needs.

COURSE

4.8

• 6 DAYS

Functional Breathwork Course

by Jake Gordon

Learn how to use your breath to its greatest potential.

COURSE

4.8

• 10 DAYS

Conquer Your Fears: A Comprehensive Science-Based Program To Overcome Anxiety

by Sensei Paul David

Conquer fear, unleash your potential, and embrace life fearlessly with our transformative 10-day course.

50% de toda a nossa receita vai diretamente para nossos Professores

Performance no Esporte Professores

Gabriel Menezes

Amanda

Victor Tapias

Juliana Tamietti | Canal Meditando

Marcelo Anselmo

Autoconhecer por Camila Capel

Rute Violante

Gabi Ribeiro

All {topic} Tracks

Displaying {count} free meditations

4.7(1,790)

4.7(1,105)

4.8(1,300)

Juliana Tamietti | Canal Meditando

4.8(495)

4.5(34)

4.5(63)

Autoconhecer por Camila Capel

4.7(33)

4.9(12)

4.9(10)

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