Wake Up To A Perfect Day

Start your day by embracing quantum affirmations and igniting gratitude; it's the ultimate formula for unlocking a day brimming with boundless opportunities. By cherishing both the present moment and ourselves, I'll guide you in preparing for a day of perfection. Join me, and let's make today extraordinary.

Transcript

Good morning my Insight timer friends.

Welcome.

We are going to have a little practice to bring the best of the day ahead.

And so make yourself comfortable before sitting down or lying down.

Just stretch to take the tension out of your night,

Out of your body.

And then make yourself comfortable.

And breathing just start to turning into yourself.

And breathing and breathe out really slowly.

We are going to be doing some affirmations.

So you feel free to repeat them out loud.

To just repeat it on your head or just take my voice as yours.

And feel your body.

My dear soul,

I am ready for a brand new day.

My dear soul,

My eyes are opened for all the infinite possibilities that this day is bringing me.

My dear soul,

I choose to let go of the control and having a brand new day.

Breathe in and out.

Bring to your body a feeling of care,

Of gratitude.

Put a smile on your face and let this feeling grow in your body.

Feel gratitude with all your body,

With your nail,

With your hair.

Feel gratitude in your armpits.

Feel gratitude in your pinky and in your tummy.

I am grateful.

I am grateful for the opportunity of being today.

I am grateful for the opportunity of having a brand new day to be whatever,

Whoever I want.

I am grateful for having an opportunity to leave my essence today and the day after.

I feel the present as precious as precious can be.

I cherish the present moment.

Breathe in and out.

Feel your body relaxed,

Opened,

Ready.

I am.

I am energy.

I am vitality.

I am grace.

I am care.

I am happiness.

I am life.

I am all the opportunities that this day is going to bring me.

I am love.

Breathe in and breathe out.

I am what I am.

I am what I am.

Just feel in your body how great,

How fantastic this day already is.

Feel in your body all the magical things that can happen to you today and bring the feeling of gratitude to your body.

I am grateful for being today.

I am ready to have a perfect day.

I am ready to be my essence.

My dear soul,

I am perfection.

My dear soul,

I am happiness.

My dear soul,

I am what I am.

I am the presence of God in my day.

If you would like to stay a little more,

Being perfection in your silence,

You are welcome to.

Thank you very much for connecting with me in this incredible path of self-healing and self-growing.

Thank you.

All my love.

Reviews

Dear Malu thank you for sharing your radiant ✨️ morning meditation

Thank you ,Malu 🙏 Beautiful meditation with affirmations to start the day !
Very grateful! 🙏Namaste 🙏❤️

Beautiful and caring reminders, thank you for this, dear Malu. My soul is truly singing!🌿🕊💚🎶💖✨️💝🌈🌞🌸😇

Very relaxing especially if you have a stressful job like I have that I am an unemployment claim specialist and I deal with a lot of angry people every day and I get death threats very rude comments all day cussed out all day and this made my day so good

Wonderful. I only wish it were longer. ❤️

Amazing. My day is already better. Mood is lifted. I’m relaxed and calm yet excited for the day. I love everything at this very moment. Thank You ❤️

Excellent

Loved this meditation

Thank you for the tranquil and peaceful experience

What a brilliant start to the day. Feeling wonderful. Thank you so much 🙏

This was beautiful and a magical way to start the day. Thank you so much. 🙏🏻💕🌟

What a perfect meditation - sweet and affirming!

Perfect! Thank you.

Beautiful way to start the day. Thanks for posting

This was refreshingly different than I thought it would be. I liked the affirmations that started with “my soul”. I will do this meditation again. Thank you. Namaste 🙏
Karl