
12:09
12:09
Appearances In Consciousness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
276
Welcome to this guided meditation session. Today, we will explore awareness itself, and how everything that is perceived is simply an appearance in consciousness. Using the analogy of the ocean and the waves I invite you to rest back in that broad and open space that can contain all experiences.
MeditationAwarenessConsciousnessBody AwarenessBreathingThoughtsEmotionsFocused BreathingThought ObservationEmotional AwarenessConsciousness Awareness
Meet your Teacher

Jorge Sepulveda
Auckland, New Zealand
