Beat Self Doubt, Rewire Your Brain And Embrace Inner Confidence

4.8

7 dias

Beat Self Doubt, Rewire Your Brain And Embrace Inner Confidence

Por Nathan Williams

O que você irá aprender

In this course I cover a variety of techniques, spiritual teachings and scientific studies that combine together to create the perfect routine to be able to finally overcome self doubt. Self doubt is a battle many of us face but what does it truly take to feel empowered and confident so you no longer live in a way where you don't feel good enough? Well, this course will help you identify the source of your self doubt as well as give you guidance towards combatting the source of your self doubt. That way, we we identify where it's coming from and work at rectifying it. This course is jam packed with so much information that will help you discover the empowered version of yourself all while being guided by a friendly voice.

Nathan Williams

Truro, UK

Nathan is a full time entrepreneur focusing on enhancing peoples lives through a variety of useful practices. He has been creating online content for over 10 years and believes everyone can manifest the life of their dreams. He has a degree in Health And Fitness, A Diploma in Life Coaching as well as having created thousands of meditations,...

Lição 1

Recognizing Limiting Beliefs

Limiting beliefs are unconscious belief systems that can hold us back from finding true confidence. It's important that we understand how to identify these perceived limitations so we can overcome them. Once we identify these limitations we can implement strategies to overcome them. This episode may be the first step towards empowering confidence.

Lição 2

The Journey Of Self Discovery

Its important to participate in the act of introspection in order for us to understand ourselves. We often don't take enough time throughout the day to slow down so we can listen, hear and feel what may be going on within us. in this episode we talk about the importance of taking time for self discovery and diving into the deep questions about who you truly are so you can overcome self doubt and unlock the confidence you desire.

Lição 3

Self Love And External Love

There are two types of love you can receive in life. The love from yourself and the love from the world around you. In this episode we explain the difference between the two and how both of these types of love can affect your relationship with yourself.

Lição 4

Removing What Is Not Serving You

More often than not, we accept elements of life that we don't want for convenience. This act of 'settling' is exactly what it says on the tin. You are settling for something less than you desire. It's important that we recognize the things we don't want in our life and try to alter them/remove them so we can make room for things that we actually want. Sometimes it's hard to determine what we want in life so this will take deep introspection but the answers will come in time.

Lição 5

Manifestation

The process of manifestation is a powerful process that can be harnessed within your life to overcome self doubt and find inner confidence. The act of creating wonderful things within your life will help you recognize your potential and you will begin to rewire those unhealthy belief systems. In this episode we talk about what manifestation actually means and how we can implement it within our life.

Lição 6

Rewiring Your Brain (Neuroplasticity)

In this episode we dive further into the concept of manifestation and how science has recently discovered the amazing power of the brain to rewire neural pathways through new learned behavior's. We can literally rewire the structure of our brains so we feel more confident in ourselves.

Lição 7

Enhancing Your Communication

By enhancing our communication skills we are giving ourselves permission to express and learn about ourselves. When we can develop good communication skills we can bounce off other people and it will help us in the process of introspection. In this final episode we go into all aspects of communication and how it can help enhance our confidence and overcome self doubt.

Avaliações Recentes

4.81

54

K

Katy

December 2, 2025

This was a good course

L

Lucy

September 14, 2025

Really helpful with lots of interesting insights and reassuring suggestions. Thank you

M

Michele

December 7, 2024

Excellent and most useful course! Thank you.

M

Manda

March 25, 2024

I always feel so at ease listening to your voice and wisdom, many of your practises have helped me with self worth & confidence.. thank you🙏😘😊

SH

Stacy

March 25, 2024

Thank you for sharing so many tools in an inspiring way. Highly recommend listening to this course.

S

Suzar

February 19, 2024

Fantastic course. I’m going to save this and listen to it again.

S

Senga

December 23, 2023

Very good advice from Nathan. Worth listening to. 🙏✨️🦋

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