Joywork Peace 8

Do you have a new creative project that you would like to begin? Would you like to find inspiration to move forward in deeper yet easier ways? This audio will guide you to do that. We start with a reflection upon the heart and then move to 2-minute timed writing prompts that will allow you to reflect on your creative project, gain insight about your process, and move forward with emotional clarity and fresh energy.

Transcript

In today's Joy Work lesson we are going to focus on springing up from the heart.

Let's begin with my poem called Heart.

All of us have a heart.

It is hidden like a star in the dark.

We hold our chests like blankets over it,

Comforting,

Shielding the spark.

One day we dare to let it out.

We share with one other beating drum human with a rhythm in his chest.

We call this love.

We say we promise to know each other best.

All promises come to an end.

It is not a problem.

The sooner we accept this,

The sooner we add a friend.

All people have a heart.

Its purpose is to give us a song so we can write lyrics that become the anthem to our creative part.

The important thing is to start.

This is how we make art.

It is also how we make love.

All the rest is apples sitting in a market cart.

This week I encourage you to take some time to journal about the project you want to complete this year.

Answering the following questions will allow you to start moving now.

To start planting and sprouting and springing without waiting.

So let's get started.

Write in response to each of these statements for two minutes.

Do not edit or cross out.

Just write what wants to be written.

Let your hand keep moving.

My work will focus on.

You you you I know I have grown creatively because you you you you you my biggest question is you you you I am excited about my project because you you you you you you Last question.

I know Very good.

Finish the phrase that you're writing.

Put your journal to the side.

Stretch.

Smile.

You have begun.