
17:24
17:24
Joywork Peace 6
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88
In this Joywork lesson led by author Cassie Premo Steele, Ph.D., we are guided through a new understanding of the past few generations of feminist consciousness as it has expressed itself in the United States. This then becomes a foundation for reflecting on our own lives (no matter our gender) and moving into a space of support and acceptance for who we are and who we are becoming. The reflection ends with a gently guided lovingkindness (Metta) meditation.
JoyworkPeaceFeminismReflectionSupportAcceptanceLovingkindnessHeartBodyCompassionIntergenerationalAncestral ConnectionBody AwarenessSelf CompassionAncestryBreathingBreathing AwarenessLoving Kindness MeditationsMentor VisualizationsVisualizations
Meet your Teacher

Cassie Premo Steele
Columbia, SC, USA
