Joywork Peace 6
17:24
17:24

Joywork Peace 6

by Cassie Premo Steele

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

In this Joywork lesson led by author Cassie Premo Steele, Ph.D., we are guided through a new understanding of the past few generations of feminist consciousness as it has expressed itself in the United States. This then becomes a foundation for reflecting on our own lives (no matter our gender) and moving into a space of support and acceptance for who we are and who we are becoming. The reflection ends with a gently guided lovingkindness (Metta) meditation.

JoyworkPeaceFeminismReflectionSupportAcceptanceLovingkindnessHeartBodyCompassionIntergenerationalAncestral ConnectionBody AwarenessSelf CompassionAncestryBreathingBreathing AwarenessLoving Kindness MeditationsMentor VisualizationsVisualizations

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA