
11:43
11:43
The Gift Of Forgiveness
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
142
Forgiveness is for giving. Regardless if forgiveness is intended toward another or yourself, give yourself this gift through a practice of contemplation, body awareness, and self-compassion. Use the phrases that are loosely translated from the Hawaiian practice of Ho'oponopono: I'm so sorry. Please forgive me. I love you. Thank you.
ForgivenessAwarenessMindfulnessEmotionsSelf CareCompassionSovereigntyHooponoponoContemplationBody AwarenessSelf CompassionSelf ForgivenessLoving AwarenessPresent MomentEmotional ReleaseSelf NurturingSovereignty ReclamationGiving Forgiveness
Meet your Teacher

Victoria Angel Heart - Tap Into Freedom
San Francisco, CA, USA
