Chakra Meditation Series - Anahata/Heart Chakra

Anahata/Heart Chakra:

The element associated with the Anahata chakra is Air. It’s all about space, feeling the infinite, like the sky. It’s the door to our inner temple, our soul, the infinite part of ourselves. It’s where we transcend ourselves and the world.

Physical Body:
Heart, lungs, arms and hands, thymus.

*Music background by Cunak on Spotify