09:31

Every Emotion Begins In The Body First, And Then The Mind Interprets It

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Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
225

I used to imagine wrongly (until a friend who's studying psychosomatic work under Peter Levine) that everything begins in the mind. But she reminded me that most emotions begin in the body and are then interpreted (wrongly sometimes) by the mind. Fascinating stuff!