Connection To The Heart
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Connection To The Heart

by Mirka

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

The journey to the heart. We often get sidetracked by our minds and our surroundings that we cannot hear the whispers of our hearts anymore, and it might be challenging to find the way back. This meditation helps with finding the journey back to the center, the heart.

ConnectionHeartCalmBreathingBody Mind SpiritEmotional ReleaseHeart AwarenessBelly BreathingBody Mind Spirit ConnectionFull Breathing

Meet your Teacher

Mirka

York, England, United Kingdom

Meet your Teacher

Mirka

York, England, United Kingdom