
00:30
00:30
Connection To The Heart
by Mirka
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
The journey to the heart. We often get sidetracked by our minds and our surroundings that we cannot hear the whispers of our hearts anymore, and it might be challenging to find the way back. This meditation helps with finding the journey back to the center, the heart.
ConnectionHeartCalmBreathingBody Mind SpiritEmotional ReleaseHeart AwarenessBelly BreathingBody Mind Spirit ConnectionFull Breathing

