14:57

Learning To Breathe: Dhamma Talk With Bhante Assaji

Name: Learning To Breathe: Dhamma Talk With Bhante Assaji
Uploaded: 2020-05-30T06:12:57.000Z
Duration: 14 min 57 s
Channel: Blue Lotus Buddhist Temple and Meditation Center
Description: Bhante Assaji shares his wisdom when it comes to our breathing. He shares stories and the Buddha's teachings so encourage us to relax the mind by focusing on the breath. Try to apply mindfulness, love and kindness to yourself and direct positive energy into your meditation practice.

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

218

Bhante Assaji shares his wisdom when it comes to our breathing. He shares stories and the Buddha's teachings so encourage us to relax the mind by focusing on the breath. Try to apply mindfulness, love and kindness to yourself and direct positive energy into your meditation practice.

Performance Stress Stress & Anxiety Visualization Focus Traditional Buddhism Religion Buddhism Clarity Loving-Kindness (Metta)