Good Morning, Sweet Soul

We ease into the morning, gently get in touch with our body and felt sense, and then tune into the magic to be discovered today. There's beautiful adventure calling, and this meditation will leave you ready to pursue them. I wish to instill in you a curiosity for exploring the everyday magic all around you, that you are joyfully walking into the world and fully living into your intentions. Express your love, express all of your beauty, express the fullness of you, and: Feel yourself fully.

Transcript

Good morning sweet soul. Let's arrive here together. Come into a comfortable seated position. Close your eyes. Take a deep breath with me. And another one, Inhale. And the third one, Because all fairy tales say the third is a charm. And feel into your body. Feel what it's like this morning. Just breathe really deep and slowly. How is it to feel your body from the inside? Feel your skin. Can you feel your pulse in your fingertips? Can you feel your heartbeat in your chest? Take another deep breath here. And then feel how there is a strength inside of you. A warm strength. It comes from your heart. And it warms everything. Let it grow a little larger with every inhale. That feeling of warm strength. And then grow a little bit taller with every inhale. Feel how much energy you have inside of you. Feel how much magic there will be to discover today. There are so many adventures to be had. Maybe your first adventure is breakfast. Or brushing your teeth. What if you brushed them with the other hand today? It's kind of funny and awkward. Going to explore our life every day in a new way is the biggest adventure that we can go on. So what's going to be your adventure today? What magic will you discover? The magic of a pea humming around you. The magic of the sunlight on your face. The magic of the wind brushing against your skin. The magic of birds chirping. The magic of feeling grass under your feet. The magic of looking up at the clouds. The magic of just taking another breath. Now take all that beautiful warm energy inside of you and make it a day of magic. Enjoy your adventures. Love you.

Reviews

Lovely❣️♾️☯️☮️⚛️⚘️☄️🌸
Thank you so kindly❣️⚛️
Namaste🙏🏼✨️🖤🪔🕯🕊

That was so beautiful! Thank you so much !!!😍😍😍🙏🙏🙏

This made me very happy this morning 😊.

I loved this! Brings my mind out of mundane get through the day auto pilot by flipping perspective to see and be aware of the magic of each moment. Thank you! 💕

A wonderful morning practice full of important and grounding reminders. Gave me shivers. Thank you!!