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Full Moon: 3-Minute Intention Setting Meditation
by Nola Bloom
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
This short full moon meditation supports reflection, release, and renewal. The full moon illuminates what has ripened and what is ready to be softened or let go. Through breath and intention, you’re invited to acknowledge what is complete and gently release what no longer needs your energy, making space for clarity and balance. Music by Chris Collins.
MeditationIntention SettingReflectionReleaseRenewalClarityBalanceBreathworkFull Moon MeditationHabit ReleaseClarity And Relief
Meet your Teacher

Nola Bloom
Ko Pha-ngan District, Thailand
