Hello,
My name is Alicia and welcome to this full moon affirmation meditation to help you release,
Surrender and find a sense of inner peace.
Begin by finding a quiet and comfortable space to sit or lie down.
Close your eyes,
Take a deep breath and let go of any tension in your body.
Allow yourself to make any movements to help you get as relaxed as possible.
As you settle into a comfortable position,
Take a few moments to connect with your breath.
Inhale deeply through the nose and exhale slowly through the mouth.
With each breath,
Let go of any worries or distractions from the day.
Spend a few moments taking deep and slow breaths in through the nose and out through the mouth.
Allow your tension to melt away.
Now bring your awareness to the present moment.
Feel the space around you,
The support of the ground beneath you and the gentle rhythm of your breath.
Imagine the night sky above you with the full moon shining down upon you.
Picture its radiant light covering you in a warm and comforting glow.
You are connected to the moon's energy and it fills you with a sense of peace and tranquility.
The full moon is a time of release and completion.
Think about the past month.
What do you want to let go of?
What has come to completion in your life?
What has been weighing you down?
Take a few moments to think of all the things you would like to let go of and surrender.
Repeat the following affirmations either aloud or in your mind and feel a sense of release.
With the full moon's light,
I release what no longer serves me,
Making space for new beginnings.
I let go of old patterns and embrace the completion of cycles in my life.
The full moon's wisdom guides me to trust the unfolding of my journey.
I surrender to the cosmic flow,
Releasing resistance and welcoming change.
I release fear and doubt,
Allowing abundance and fulfillment to flow into my life.
I let go of negativity and become a source of inspiration and positivity.
As I trust my intuition,
I release the need for external validation.
I embrace the transformative power of change and growth.
I acknowledge and release the past,
Embracing the present with gratitude.
The full moon's energy washes over me,
Cleansing and purifying my spirit.
I release attachment to outcomes and trust in the divine timing of my life.
I am a vessel of love and light,
Radiating positivity to all I encounter.
I let go of self-doubt and embrace my unique gifts and talents.
I release all that no longer aligns with my highest purpose.
The full moon's energy empowers me to manifest my dreams.
I release any burdens,
Finding freedom in surrender.
I let go of self-criticism and choose self-acceptance.
I trust that every ending brings a new beginning.
I am grateful for the cycles of my life,
Knowing that each phase has its purpose.
I embrace the full moon's energy to shine my light brightly.
Take a deep breath in to fully integrate the energy of these affirmations,
And gently exhale.
Feel a sense of peace,
Clarity,
And empowerment within you.
As we come to the end of this meditation,
Slowly start to bring your awareness back to the present moment.
Wiggle your fingers and toes,
And when you're ready,
Gently open your eyes.
Thank you for joining me in this full moon affirmation meditation.
May the energy of the full moon and these affirmations help you release,
Let go,
And find completion in your life's journey.
