Deep Relaxation And Letting Go Affirmation Meditation
19:59
19:59

Deep Relaxation And Letting Go Affirmation Meditation

by Elicia Rose

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

A relaxing, calming, and grounding affirmation meditation to help you let go of worries, find peace within yourself, and trust the flow of life. Know that you are safe and supported as you allow your body, mind, and soul the gift of pure relaxation. Best listened to with headphones.

RelaxationMeditationGroundingBreathingWorryPeaceTrustBody ScanSelf TrustBelly BreathingDeep BreathingAffirmationsAquatic VisualizationsLake VisualizationsVisualizationsWorry Release

Meet your Teacher

Elicia Rose

Sheffield, UK

Meet your Teacher

Elicia Rose

Sheffield, UK