Welcome to this guided abundance meditation.
Thank you for being here.
Today we will release any blocks holding you back,
Open the channels for wealth to flow and anchor into gratitude for all that is already on its way to you.
Let's begin.
Find a quiet place where you can sit or lie down comfortably and gently close your eyes.
Turning your attention to the breath,
Take a slow deep breath in and a long steady breath out.
And again inhale deeply through the nose and exhale fully letting your body soften.
With each breath feel yourself sinking deeper into this present moment.
Let's take a few more breaths together.
Breathing in even further into this moment.
Imagine warm gold and sunlight surrounding you,
Wrapping you in safety and calm.
This here is a bubble of protection,
Safety and grounding.
See it now,
Shimmering and glowing surrounding you.
Begin to visualize roots growing from the base of your spine deep down into the earth's core.
See them growing deeper and deeper,
Anchoring you and grounding you.
Feel the stability and the strength beneath you.
You are grounded and rooted in this moment.
Allow the energy of the following affirmations to wash over you.
I am safe and supported in this moment.
My breath guides me to peace.
I am connected to the steady rhythm of the earth.
I inhale calm and exhale tension.
I am rooted in strength and stability.
Relaxed and present in this moment.
I trust the ground beneath me to hold me.
I cultivate a natural state of stillness.
I feel whole,
Balanced and at ease.
I am safe,
Calm.
Now bring to mind any worries,
Fears or limiting beliefs around money or abundance that you're currently experiencing.
What's your biggest worry or fear when it comes to money or wealth?
What are you currently experiencing?
How are your limiting beliefs shaping this moment?
There's no need to analyze them,
Simply notice them as passing clouds.
And as you bring awareness to these fears,
Doubts and blocks,
You are allowing them to gently dissolve just for this moment.
See a golden light descending from above,
Flowing gently into the crown of your head,
Moving through your body,
Down through your face,
Neck,
Shoulders,
Chest,
Arm,
Leg.
And as you bring awareness to this light,
You are allowing it to flow through your legs,
Feet and through into the ground.
See this light flowing right now.
And this light dissolves every fear,
Doubt or heavy thought washing them away until you feel light and free.
In this moment it is safe for you to let go of the heaviness and make way for something new.
Anchor into the energy of these affirmations.
I release all resistance to receiving wealth.
I let go of doubts about my ability to prosper.
My mind is clear of scarcity thoughts,
Of old money fears with love.
I gently release any belief that no longer serves me.
I trust that abundance is my natural state.
I am free from the stories of lack.
My heart is open to a new way of being.
I forgive the past and step into possibility.
I choose empowering and uplifting thoughts.
Take a deep breath in and exhale.
See this golden bubble that surrounds you growing stronger.
This protective energy is wrapping around you like a soft blanket.
And this energy tells you,
You are safe,
It is safe to receive and it is safe to thrive.
See yourself opening your arms wide,
Standing tall and confident.
Ready to welcome blessings in all forms.
Feel the comfort,
Trust and joy of knowing you can hold everything you receive.
Repeat the following affirmations after me,
Either aloud or in your mind.
It is safe for me to receive wealth and blessings.
I am worthy of financial freedom.
My success benefits me and those I love.
I feel secure and confident as I welcome abundance.
It feels natural and joyful to receive prosperity.
I trust myself to handle wealth with wisdom.
The more I receive,
The more I can give.
I am comfortable being supported by the universe.
I deserve to live in a state of overflow.
I embrace the safety of having more than enough.
Now,
Let's open the channels of abundance.
All around you are flowing streams of light.
These are rivers of abundance and they carry wealth,
Opportunities,
Ideas,
Blessings,
Connections and so much more.
Visualise these streams now beginning to flow towards you from every direction.
Weaving around you and into your energy field.
See them flowing greater and greater.
Getting stronger and more divine.
As you channel this energy into every single cell of your being.
Feel the joy of accepting all that is good and positive into your energy field.
And now let's integrate the energy of the following affirmations.
Abundance flows to me from all directions.
I am open to inspired opportunities.
Wealth arrives in expected and unexpected ways.
My life is filled with new possibilities.
I am a magnet for prosperity.
The universe always sends me blessings.
I am aligned with the energy of expansion.
My creative ideas bring me financial success.
My actions are supported by divine flow.
Abundance is always finding me.
Now gently place your hands over your heart.
Feel the warmth and joy that already exists within you.
And let's magnify that.
Visualise yourself smiling,
Joyful and full of happiness.
As you receive every blessing,
Big or small,
With love and appreciation.
See your life already overflowing with wealth,
Joy and beauty.
This is the energy of gratitude,
The most magnetic energy of all.
Let's anchor in the following affirmations.
I welcome all blessings with joy.
I know that gratitude is the key to more abundance.
I am thankful for the wealth I already have.
I celebrate the prosperity flowing into my life.
My heart is open to giving and receiving.
Every day I find more to be grateful for.
I honour the abundance I receive.
I am deeply grateful for my thriving life.
The more I practice gratitude,
The more comes my way.
I live in a state of thankfulness and joy.
Take a deep breath in and slowly exhale.
You have now,
Grounded in this moment,
Cleared any fears or doubts.
Anchored in feelings of safety to receive.
Opened up abundance channels and harnessed the power of gratitude.
Bring some gentle movement back into the body.
Maybe stretching,
Wiggling the fingers or toes.
And when you're ready,
Open your eyes.
You have just activated whole new levels of abundance,
Prosperity and wealth.
It's already yours and you deserve to receive it all.
Have an amazing day.
You deserve it.
