
1:00:00
1:00:00
Calming Music To Soften Anxiety
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.7k
Enjoy this 1 hour soundscape of ambient music with gentle rain forest sounds. Allow yourself to be present to the sounds to anchor you into the present moment to soften any anxiety rooted in past and/or future events.
Meet your Teacher

Blair Silverman
Monmouth County, NJ, USA
