The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
164 Followers
Claire is an experienced therapist and healer as well as a singer songwriter and composer with over thirty years experience of growth, transformation, working with shadow and in recent years nervous system regulation and somatic and healing work. She now works mainly with women ready to dive deep into the core of issues and choose their life in alignment with the greater good and humanity's urgent need to return to a place of Love and Respect for nature and the White Lions of Timbavati. She holds a MMUS jazz voice masters in performance from the Guildhall School of Music in London, a BA Honours degree in languages from Exeter University, Qualified Teacher Status from Southampton University and a BACP recognised Diploma in Individual and Relationship Counselling with extra training in trauma recovery, nervous system regulation and somatics. She has worked with many people helping them shift old patterns and wounds to feel more fulfilled, creative, whole and energised.
Read more
Speaks English and Español
Joined Insight Timer in May 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app