Letting Go of Your Story

Mindfulness teacher Bill Scheinman explores the power of mindfulness for helping us see through the self-defeating narratives that often limit our possibilities.

Reviews

Very liberating. Thank you for this.

This is just what I needed today! Thank you...

Very helpful thanks

Simply powerful, there is an abrupt cutoff at the end but it seems as if the talk was coming to an end anyway. This was a great reminder of the benefit of being mindful. Thank you 🙏🏽

Bill thank you for this your stories certainly resonated with me and has given me some new and valued insight.
Warm wishes,
Lyn.

Super helpful! Thank you!

A simple story -explains one of the benefits of mindfulness.

thank you for this beautiful message. mindfulness teach us how to be grateful and kind with us and others. namaste

Great mindfulness training.

Especially the last sentence stood out