
00:30
00:30
Extended Meditation For Sleep
Type
guided
Activity
Meditation
Suitable for
Everyone
An extended, 9-hour sleep track, combining premium tracks Drift Off To Sleep and Slide Back To Sleep. Allow yourself to drift off to sleep with a guided meditation, and if you happen to wake during the following 8.5 hours, at the 3-hour, 5-hour, and 7-hour mark, Slide Back To Sleep will support you to return to slumber. Photo: Tj Holowaychuk on Unsplash Music: Fall Asleep Fast Angelic Healing by HealingVibes.
SleepMeditationRelaxationVisualizationDeep BreathingAffirmationsMindfulnessHeart FocusCellular RepairHand PositioningNose To Forehead TracingMeadow VisualizationCloud VisualizationRadiant Being VisualizationHeart ConnectionOpposite Limb MovementMental Board WritingMind EmptyingMind Switch Off
Meet your Teacher

Bianca Campbell
Byron Bay NSW 2481, Australia
