Bex Thompson

If you are wanting to make breakthroughs in your life right now, then Bex is your girl! Bex is an ex CFO and now am a qualified Meditation Teacher & Mind-Body-Soul Alignment Mentor. She loves combining her unique blend of skills to help people make huge breakthroughs in their life! Her aim is that you awake from each meditation feeling empowered as well as making internal shifts each time you Meditate! I mean there has to be a great outcome if you are going to incorporate Meditation into your already busy schedule! Her unique Rise to Shine Meditations all incorporate... * Theta Brain Wave Frequencies - to aid deep state of relaxation, Hypnosis, reprograming, stress relief & body healing * Solfeggio Frequencies - To aid your conscious and subconscious mind to reach peak vitality. These are specific to each meditations theme to help you make deep profound shifts from the inside out! * Guided Journeys - Aimed to occupy your conscious mind while reprograming your subconscious

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Reviews

Holly

Dec 9, 2025

Thank you

Johan

Oct 21, 2025

That was wonderful, thank you very much. Exactly what was needed tiday!

David G

Sep 18, 2025

Thank you, Bex. So affirming ❤️🙏

Sara Moore

Aug 11, 2025

Amazingly beautiful and peaceful.

Fallyne Johnson

Aug 2, 2025

Beautiful! Thank you! 🙏🏾

Athena

Jun 23, 2025

💚Thank you. This was helpful for my acceptance of a huge obstacle that has arrived and greatly changing my life path. 🙏

Athena

May 21, 2025

Absolutely wonderful. 💚 I came home to peace and contentment that I haven’t been able to find for a while now. Thank you Bex, namaste 🙏

Tracy Lee Westermeyer

May 11, 2025

I highly recommend this meditation for self worth.

Clare Downham

May 11, 2025

Beautiful guidance to unconditional love ❤️

Bella

Mar 1, 2025

Amazing 🤩 thank you 🙏

About

Speaks English

Joined Insight Timer in January 2022


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