30:18

Reflection Meditation

Name: Reflection Meditation
Uploaded: 2022-01-17T12:29:10.000Z
Duration: 30 min 18 s
Channel: Bex Thompson

by Bex Thompson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

390

It is so important to take the time to pause, reflect and acknowledge just how far you have come. In this meditation, we reflect on all the ways that you have grown, evolved and to honour the amazing person you are right now. As humans, we are wired to focus on the next goal or the next experience! But often we forget to reflect and celebrate the milestones we have hit, all the blessings we have in our life now and all the amazing things that have bought us to this moment right here today. ......

Reflection Meditation Self Love Compassion Growth Guided Imagery Healing Gratitude Peace Self Reflection Self Compassion Personal Growth Emotional Healing Inner Peace Affirmations Positive Affirmations Visualizations

Meet your Teacher

Bex Thompson

Papamoa, Bay of Plenty, New Zealand

Meet your Teacher

Bex Thompson

Papamoa, Bay of Plenty, New Zealand

© 2026 Bex Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.