When You Feel Like You Are Twisting In The Wind
05:17
05:17

When You Feel Like You Are Twisting In The Wind

by Betsy Johnson

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
415

Now is a time to quiet. To turn in. To ground down. To open wide. Take a deep breath in. Exhale. Welcome to a Hit of Hope. Do you know how there are phrases that everyone else seems to know but you only hear later? The phrase “Twisting in the wind” is one of those for me. A friend who is going through rehab used it to describe his life. And it’s popped up a couple more times since then. Inhale. Exhale. Even though I didn’t know the saying, I’m familiar with the feeling. Maybe you are, too.

GroundingBreathingEmotional ReleaseSelf ReflectionStressInner WisdomRelaxationMeditationHopeRehabilitationBreathing AwarenessVisualizations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA