
07:21
07:21
Slow Down To Live Authentically
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
826
Hey there. Let’s inhale. Exhale. Welcome to a Hit of Hope, and fair warning, this one is salty. Values are deep, foundational drives that we live out everyday, whether we know it or not. Sometimes, we are aware of these values, these things that shape our decisions and behaviors. We might value money, or kindness, or creativity, or travel, or education, and our life choices reflect those values. And at the same time, we might be living out values that we are not aware of. Inhale. Exhale. For ins
AuthenticityValuesEfficiencyScarcityAbundanceOverwhelmBreathingAuthentic LivingSlow ThoughtsScarcity MindsetAbundance MindsetIntention SettingEfficiency ReflectionsIntentionsSelf ValuesSlowing Down
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
