Seeing The Bigger Picture

Hey. As you settle in, take a moment to witness those riotous thoughts. Running here, there, everywhere. Breathe in, concentrating on the feel of the cool breath entering your body. Breathe out, softening your shoulders and jaw. Center. Settle. Welcome to a Hit of Hope, and this one is a wee bit salty. In high school, I visited New Zealand, and beyond being pierced to the core by the raw beauty of those islands, I remember being astonished at an exhibition of Border Collies herding sheep.
The in

Reviews

Brilliant

Guards at the gate, a Shepard, and quiet wisdom, love it. It's Funny when we know we are not our thoughts, even after years of practice and knowing it deeply, we still somehow, when we stop observing, even for a few minutes, become our thoughts again. Cheers to move moments of observing! 💙
Namaste 🙏

💖oh, this was exactly meant for today, thank you so, so much💖

That was wonderful, brief, and impactful. Thank you 🙏

💕 you.