06:07

I Dare You

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
405

Here we are again. Taking a moment to pause. Inhale. Exhale. Bring your shoulders up by your ears. Now circle them down your back. Feel the places you are connected to the good and solid earth. Tap into the wide spaciousness inside. Welcome to A Hit of Hope. If you are anything like me, you hate being told what to do. Whenever it happens, out roars the surly two-year old who stamps her foot and says, “I don’t wanna.”