Abundance & Joy
07:39
07:39

Abundance & Joy

by Betsy Johnson

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
316

However you have arrived here, take a moment. Feel your way into your body. Take these next few minutes to be. To settle. To breathe. Inhale. Exhale. Welcome to a Hit of Hope. Being in the middle of a desert is similar to standing by an ocean. That expansive blue sky above and the scrappy clarity of life struggling to stay alive all around you is humbling. It’s a reminder of how small a human is. How big and wide the world. Desert landscapes are haunting, gorgeous, and dry. Inhale. Exhale.

AbundanceJoyBody AwarenessBreathingHumilityExpansivenessImpermanenceSelf CareInner LightCommunityOasisSelf NourishmentCommunity SupportDesert VisualizationsMetaphorsVisualizations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA