Root Chakra Meditation
09:02
09:02

Root Chakra Meditation

by Bethany Joy

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k

The root chakra is the root and foundation for the rest of the chakras, our energetic bodies, and our life. The root is what is beneath the surface, not visible to the naked eye, just like the roots of the tree. The health of the root chakra will affect every other chakra and the flow of energy in our bodies.

Root ChakraMeditationEnergyBreathingGroundingEnergy FlowBreath ControlChakrasFoundationsPrayersVisualizationsChakra Activation

Meet your Teacher

Bethany Joy

Nashville, TN, USA

Meet your Teacher

Bethany Joy

Nashville, TN, USA