10:41

Breath Of Well-Being Meditation

Name: Breath Of Well-Being Meditation
Uploaded: 2021-11-09T23:21:57.000Z
Duration: 10 min 41 s
Channel: Ben Fizell
Description: The breath is such a fundamental part of life and intimately connected to our well-being. In this meditation, Ben will guide you into a state of well-being and peacefulness by resting your awareness on your breath.

by Ben Fizell

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

The breath is such a fundamental part of life and intimately connected to our well-being. In this meditation, Ben will guide you into a state of well-being and peacefulness by resting your awareness on your breath.

Well Being Meditation Breathing Mindfulness Body Awareness Peace Awareness Alternate Nostril Breathing Natural Breathing Peacefulness Soft Awareness Breathing Awareness Mind Wandering

Meet your Teacher

Ben Fizell

North Vancouver, BC, Canada

Meet your Teacher

Ben Fizell

North Vancouver, BC, Canada

© 2026 Ben Fizell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.