Ben Engel

Yackandandah VIC, Australia

210 Followers

Ben provides training in meditation and mindfulness to individuals, groups and through public courses. Ben is currently completing an accredited Holistic Counseling and Psychotherapy program and is pleased to offer mindfulness oriented therapy at discounted rates through the Metavision Intern Clinic. If you have any questions about the recordings or if you wish to find out more about other services that Ben offers, reach out.

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Reviews

Peter

Apr 9, 2021

Good simple mindfulness practice

Julia

Mar 31, 2021

Great and clear instructions. Thanks 🙏💓

Elizabeth

Dec 16, 2020

Wonderful and I’ll definitely be revisiting! Would only note that I found the volume to be very low. Really nice. 💕

Lauren Attard

Sep 8, 2019

Thank you for the reminder we are not seeking to change the mind. Just to observe where it is at!

Don

Oct 22, 2016

Very good for me. Liked the voice, words, tempo. Will come back to this one. Thank you!

Kyoko

Mar 6, 2016

Nice focusing and rhythm

Barbara xxxxx

Feb 8, 2016

Lovely way to start the day thanks

Tom

Feb 4, 2016

Perfect for unwinding and de-stressing. Really like the accent and easy voice with no background music.

Lisa

Feb 3, 2016

Gentle, simple, loving meditation.

Robyn

Feb 2, 2016

I thought this was an excellent introduction to breathing meditation.

About

Speaks English

Joined Insight Timer in September 2016

www.bordermindfulness.com

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