14:40

A Spring Equinox Meditation

Name: A Spring Equinox Meditation
Uploaded: 2025-03-16T21:29:50.523Z
Duration: 14 min 40 s
Channel: Ben Eydmann
Description: Celebrate the balance of light and darkness, the full arrival of spring, and the awakening of the earth with this gentle Vernal Equinox meditation. Begin with grounding and relaxation, then journey into a landscape where day and night embrace in harmony, where the cycles of nature reveal the dance between stillness and movement, light and shadow.

by Ben Eydmann

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Celebrate the balance of light and darkness, the full arrival of spring, and the awakening of the earth with this gentle Vernal Equinox meditation. Begin with grounding and relaxation, then journey into a landscape where day and night embrace in harmony, where the cycles of nature reveal the dance between stillness and movement, light and shadow.

Spring Balance Harmony Grounding Relaxation Visualization Integration Shadow Work Nature Body Scan Spring Equinox Balance And Harmony Grounding Practice Visualization Technique Higher Self Integration Nature Cycles

Meet your Teacher

Ben Eydmann

London, UK

Meet your Teacher

Ben Eydmann

London, UK

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