09:08

Self-Love & Appreciation

Name: Self-Love & Appreciation
Uploaded: 2020-02-27T09:52:47.000Z
Duration: 9 min 8 s
Channel: Bella Luna
Description: Join me for a self-love body scan. Learn to deeply appreciate all that it means to be a human being - the incredible wonders of your body & mind and all they do for you. Alter your perspective, just for a moment, and hold deep gratification for all the elements of you.

by Bella Luna

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

Join me for a self-love body scan. Learn to deeply appreciate all that it means to be a human being - the incredible wonders of your body & mind and all they do for you. Alter your perspective, just for a moment, and hold deep gratification for all the elements of you.

Self Love Appreciation Body Scan Gratitude Grounding Gratitude And Wellbeing Breathing Breathing Awareness Visualizations

Meet your Teacher

Bella Luna

London, UK

Meet your Teacher

Bella Luna

London, UK

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