24:25

Surrender Anxiety

Name: Surrender Anxiety
Uploaded: 2019-10-19T17:47:31.000Z
Duration: 24 min 25 s
Channel: Belinda White
Description: A practice of surrender to ease anxiety, stress and fear. Using the beautiful soft calming word Surrender which has a deep meaningful effect on the body and the mind. Scanning over the body to gently release resistance and possible fear, the intention is to calm anxiety and restore calm.

by Belinda White

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.2k

A practice of surrender to ease anxiety, stress and fear. Using the beautiful soft calming word Surrender which has a deep meaningful effect on the body and the mind. Scanning over the body to gently release resistance and possible fear, the intention is to calm anxiety and restore calm.

Surrender Anxiety Stress Fear Body Scan Relaxation Self Love Deep Relaxation Affirmations Calm Surrender Visualizations Visualizations

Meet your Teacher

Belinda White

Sheffield, United Kingdom

Meet your Teacher

Belinda White

Sheffield, United Kingdom

© 2026 Belinda White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.