Guided Sleep Meditation

A 15 minute guided sleep meditation for those needing help either getting off to sleep, or getting back to sleep having woken in the middle of the night. There is no ending bell, simply the sound of crickets at night gently fading into silence.

Reviews

The most incredible meditation to fall asleep to! Have been using it every night and it’s worked without fail!

Slept through the night. Blissful. Thank you so very much 🙏❤️☀️

So relaxing. I’ve listened to this meditation several nights this past week. Thank you!

Incredibly effective sleep meditation, works 9/10, and the 1/10 it doesn’t work that is because nothing would. Great voice, pacing, content. Highly recommended!

Worked like a charm!

Perfect. Thank you.

Love it, thank you.

Definitely puts me back to sleep when I awaken at 0330 and can’t shake my negative thoughts. Thank you

Thank you..I just needed a deep relax and found your voice, and well paced body scan, helped me to let go and drift deeply into a peaceful state. 🙏

Calming voice and a nice cadence. Begins with deep, mindful, relaxing breaths. Quiet crickets in the background. Soothing.

Wow amazing, each time I fall back asleep

Wonderful. Simple but very effective.

Thank you, this really helped me stop over thinking & I got back to sleep by the end of the meditation...will bookmark this 😴

Lovely. But for me personally . I would like a slightly longer body scan before the amazing count down. Loved the count down.

Very good. Thank you.

Beautiful! Thank you!

Made me feel relaxed enough to stay in bed a couple of hours longer. Really liked the fact that there was no real ending ..for me I just drifted off back to sleep.

Beautiful. Thank you. The soothing voice and background sounds took me miles away in a very positive place. ✨🙏🏻

This was perfect! Soothing voice and so relaxing.