The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAna is a mind-body coach, intuitive healer, and a physical therapist. For over 12 years, she has taught others how to transform their bodies, physically and emotionally. Ana helps you discover your own power, ignite your abilities to self-heal, and empower yourself. Ana published her book ("Ignite Your Inner Healer") and has been featured on NBC News and several podcasts. If you want to have a healthier and happier life, contact Ana now to schedule a free discovery session.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app