24:59

Awaken Into Awareness

Name: Awaken Into Awareness
Uploaded: 2022-08-22T20:40:25.000Z
Duration: 24 min 59 s
Channel: Becky Hesseltine

by Becky Hesseltine

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

459

In this meditation, we dive deep into the greater awareness (that loving observer) within. When we do this, we can notice our physical life, and be liberated into ultimate healing and unified harmony both in mind-body, and spirit. From there, we start to realize we can create a more empowered life. Action: When something irritates you. Notice it. Know you are not it. Connect to your heart, and keep it open. Then respond from there.

Awareness Healing Harmony Mind Body Spirit Empowerment Heart Breathing Surrender Body Scan Gratitude Intentional Breathing Divine Awareness Heart Breathing Breathing Sounds Healing Visualizations Visualizations

Meet your Teacher

Becky Hesseltine

Vail, CO, USA

Meet your Teacher

Becky Hesseltine

Vail, CO, USA

© 2026 Becky Hesseltine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.