Becca Gneuhs

Cincinnati, OH, USA

Becca attended the University of Cincinnati earning a degree in Psychology and a commission through the Army Reserve Officers' Training Corps. After serving as a Captain in the U.S. Army, earned a MSW degree from NKU. Becca has professional interests in the areas of Mindfulness Based Stress Reduction, neuroplasticity, the impacts of meditation on brain function, emotional regulation and the immune system. Becca is a long-time meditator and follows the MBSR curriculum of Jon Kabat-Zinn.

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Reviews

Ampa Mz

Feb 11, 2025

Beautiful and inspiring, thank you! 🙌🏼🥰🙏🏼🫶🏼

Jeanette Washington

Jan 30, 2025

Very peaceful and beautiful meditation 🙏🏻

Elizabeth Warnock

Jul 20, 2024

Beautifully delivered! Just what I needed today. Thank you ☺️

Helen P

Jun 14, 2024

Lovely meditation. You use the same loving kindness phrases as a teacher I knew from Kripalu so that was a lovely surprise. The volume is quite low.

Stuart Baldwin

Feb 29, 2024

Great way to start the day 😍❤️

Philip

Feb 5, 2024

A lovely gentle accompaniment to where I am right now, kind and accepting, thank you

About

Speaks English

Joined Insight Timer in March 2020

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