16:52

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2020-03-14T18:40:02.000Z
Duration: 16 min 52 s
Channel: Becca Gneuhs
Description: Sit with Becca and discover the benefits of developing a loving-kindness practice. Develop a sense of compassion for yourself and others as you take about 10 minutes each day to pause and be kind.

by Becca Gneuhs

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Sit with Becca and discover the benefits of developing a loving-kindness practice. Develop a sense of compassion for yourself and others as you take about 10 minutes each day to pause and be kind.

Loving Kindness Meditation Compassion Self Compassion Kindness Body Awareness Mindfulness Emotional Release Gratitude Breathing Awareness Loving Kindness Meditations Mind Wandering Postures

Meet your Teacher

Becca Gneuhs

Cincinnati, OH, USA

Meet your Teacher

Becca Gneuhs

Cincinnati, OH, USA

© 2026 Becca Gneuhs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.