bec ellis

Bend, OR, USA

764 Followers

bec explores how to connect with our inner voice - what she calls our "heart voice". she speaks gently from a place of self-kindness, even when recognizing what we deem as failings, as if writing a letter of truth and comfort to a dear friend. bec is a writer and published author, photographer and artist.

Reviews

Adi Cummings

Jan 30, 2026

Poetic and thought provoking. Gentle is the word that comes to mind for tgis first time listen. Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️ 💙

Geesypeeps

Jan 14, 2026

This made me quite emotional. To be allowed your place in the universe. Thank you again 😊

Geesypeeps

Jan 12, 2026

Perfect way to start my day. I have been poorly and this has set me on the right path to start my week with purpose and kindness. Thank you

Cory B

Dec 5, 2025

Such a beautiful way to start this new day. I'm so grateful this meditation found me. This helped my anxiety and made me feel better about myself. This time of year is not always easy for me. Thank you for your lovely wishes. Have a wonderful day 🙏 ❤️ 🙂

Anne-Kirstine Klitmark

Nov 29, 2025

This meditation makes you hold life fully with unconditional love

Caryn B

Nov 27, 2025

I just listened to this on Thanksgiving morning. You gave me something to be grateful for: knowing that I can begin again. I really needed to hear this. Thanks so much!

Jessica Faulkner

Nov 14, 2025

That was so beautiful and inspirational. Thank you so much. ❤️

Julia Orlando

Sep 19, 2025

Thank you. I just want to be who and what I am without faking it, faking the smile or good health but still show up in love.

Maria

Sep 9, 2025

Just what I needed and I found it. Ask the universe and it provides! Thank you!🙏🏻

James

Jun 28, 2025

A truly wonderful message to contemplate as my day unfolds. Thank you.

About

Speaks English

Joined Insight Timer in September 2020

www.bec-ellis.com

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