A New Day
07:07
07:07

A New Day

by bec ellis

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

A short, inspirational, and meditative talk inviting reflection on the current moment and space you find yourself in, a pause to center and ground yourself as you enter your day with intention. A reminder that every day, every moment is an opportunity for change.

New BeginningsMeditative TalkReflectionPresent MomentCenteringGroundingChangeHeartSelf CompassionSelf ReflectionStillnessBreathingSelf WorthComplexityLife ChangesPresent Moment AwarenessInner StillnessMindful BreathingHeart VoiceInspirationIntentions

Meet your Teacher

bec ellis

Bend, OR, USA

Meet your Teacher

bec ellis

Bend, OR, USA