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Brief Grounding And Gratitude

Name: Brief Grounding And Gratitude
Uploaded: 2021-02-09T16:33:42.000Z
Duration: 7 min
Channel: Britney Cirullo
Description: This brief practice will utilize grounding techniques to settle to mind and body and ends with a focus on gratitude. This meditation is perfect for those who are short on time but looking to add more balance and clarity to their day.

by Britney Cirullo

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

783

This brief practice will utilize grounding techniques to settle to mind and body and ends with a focus on gratitude. This meditation is perfect for those who are short on time but looking to add more balance and clarity to their day.

Grounding Gratitude Body Scan Sensory Awareness Meditation Balance Clarity Breathing Awareness Mornings Morning Meditations Short Meditations

Meet your Teacher

Britney Cirullo

Akron, OH, USA

Meet your Teacher

Britney Cirullo

Akron, OH, USA

© 2026 Britney Cirullo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.