16:50

Minimal Guidance Meditation Journey

Name: Minimal Guidance Meditation Journey
Uploaded: 2020-07-28T19:16:01.000Z
Duration: 16 min 50 s
Channel: Britney Cirullo
Description: This recording is for those seeking minimal guidance in their meditation practice. Brief description followed by a lead-in to a relaxing and minimally guided mindfulness meditation practice. For the more advanced meditator.

by Britney Cirullo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

4.9k

This recording is for those seeking minimal guidance in their meditation practice. Brief description followed by a lead-in to a relaxing and minimally guided mindfulness meditation practice. For the more advanced meditator.

Minimal Guidance Meditation Relaxation Mindfulness Advanced Breathing Body Scan Thought Observation Deep Breathing Anchor Creation Sound Awareness Advanced Meditations Anchors Sounds Emotional Control

Meet your Teacher

Britney Cirullo

Akron, OH, USA

Meet your Teacher

Britney Cirullo

Akron, OH, USA

© 2026 Britney Cirullo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.